Overview
Transparent Labs Pea Protein Isolate is a delicious. USDA-certified organic. dairy-free. gluten-free. plant-based protein powder providing 28 grams of complete protein per serving. Our pea protein powder is made from organic yellow peas and packs 28 grams of protein per serving to help vegans and vegetarians meet their protein intake needs and fitness goals. This protein can also be used in almost any diet and combined with other protein supplements. like whey protein powders.
As a complete protein source. pea protein powder contains all nine essential amino acids (and a generous amount of branched-chain amino acids) to facilitate muscle protein synthesis and support muscle growth and recovery. It's also virtually sugar-free. easily digested. and contains absolutely no artificial sweeteners (e.g. acesulfame potassium and aspartame). artificial food coloring. or artificial flavoring.
Key Features
USDA-Certified Organic Pea Protein Powder: We source our pea protein isolate from USDA-certified organic yellow split peas that provide highly bioavailable protein and a complete amino acid profile to support muscle mass. body composition. and overall health.
Provides 28 Grams of Complete Protein Per Scoop: Just one scoop (~38 g) of Transparent Labs Pea Protein powder packs 28 grams of high-quality protein. ideal for post-workout recovery or any time you need a simple. tasty way to get extra protein throughout the day.
Simple. Healthy Way to Increase Protein Intake on a Plant-Based Diet: If you're looking for an excellent alternative to animal-based protein powders. our pea protein powder is the answer. In addition to being naturally gluten-free and dairy-free. the protein in yellow peas is a rich source of dietary iron and calcium. two minerals that may be lacking in a plant-based diet.
No Artificial Flavoring. Artificial Sweeteners. or Artificial Food Coloring: We know you care about what you put in your body. and far too often protein supplements are jam-packed with unnecessary additives. This is why Transparent Labs Pea Protein powder is made with all-natural flavoring and sweetened with stevia extract.
Delicious Vanilla and Chocolate Flavors: Protein powders. especially plant-based varieties. are notorious for their gritty texture and lackluster flavor. Our goal with Transparent Labs Pea Protein Isolate was to make a vegan protein powder that mixes easily. tastes great. and has a smooth texture. After all. who said protein shakes have to taste like watered-down chalk?
Active Ingredients and Benefits
*Doses listed are per serving (~39 grams)
Organic Pea Protein Isolate | 36.6 grams
Transparent Labs Pea Protein powder features organic pea protein isolate derived from whole yellow split peas (Pisum sativum). a common dietary legume native to Eurasia. Yellow split peas are naturally rich in vitamin C. calcium. iron. magnesium. and dietary fiber.
However. the protein content of whole peas is relatively low. at just 8 grams per 100-gram portion. so consuming an adequate amount of protein from whole peas is somewhat impractical. This is where pea protein powder comes in handy since it contains mostly protein and micronutrients found in whole peas without all the carbohydrates. making it an excellent option for plant-based diets.
Like whey protein. pea protein is technically a complete protein [1]. Pea protein has a lower amount of branched-chain amino acids compared to whey protein. so a slightly higher intake of pea protein is necessary to achieve a commensurate anabolic response [2].
The major storage proteins of peas are globulins which are further classified as legumin. vicilin. and convicilin. each of which is characteristically high in the essential amino acid lysine. which is commonly lacking in other plant proteins [3]. While peas get criticized for having a low proportion of methione (another essential amino acid). this characteristic is one reason that pea protein powder is only weakly acidic—unlike animal proteins—and promotes an alkaline state [4].
Moreover. pea protein is rich in isoflavones that may play a role in reducing the risk of cancer. lowering cholesterol levels and blood pressure. and fighting inflammation [5. 6].
How To Use
As a dietary supplement. add one (1) scoop of Transparent Labs Pea Protein Isolate with 6-8 oz of water or plant-based milk and mix thoroughly before consuming. We recommend consuming 1-3 scoops per day to help meet your protein demands.
Mixing Instructions
Transparent Labs Pea Protein Isolate mixes best by using a blender or shaker bottle. It can also be added to recipes for baked goods and semi-soft foods. like oatmeal and yogurt.
Optimal Consumption Times
The complete amino acid profile of yellow split peas makes pea protein powder an exceptional way to kickstart muscle recovery after exercise. However. pea protein powder is a quality protein source that can be consumed any time to help you meet your protein intake goal.
FAQ`s
What is Pea Protein Isolate?
Pea protein isolate is simply protein isolated from whole peas. It is made by extracting the protein from whole peas. leaving behind most of the starch and sugar.
Is Pea Protein Isolate Suitable for Vegans and Vegetarians?
Yes. our pea protein powder is ideal for vegans and vegetarians who want a simple. healthy way to increase protein intake. No milk or other animal products are used to make pea protein.
How Do I Use Pea Protein Isolate?
Please refer to the How to Use section above.
Is Pea Protein Isolate Allergen-Free?
It depends on the allergen(s) in question. While peas are generally considered to be hypoallergenic. there is evidence of type-1 allergic reactions to food products containing peas (though this is rare) [7].
Can Pea Protein Isolate Help with Muscle Recovery and Muscle Growth?
Absolutely! We recommend consuming 1 scoop of pea protein isolate shortly after you finish exercising to facilitate muscle protein synthesis.
How Does Pea Protein Isolate Compare to Other Protein Sources (e.g. Whey Protein Powder)?
Pea protein and whey protein are both complete protein sources (meaning they contain all nine essential amino acids in adequate proportion). However. pea protein has a slightly lower amount of BCAAs and methionine that whey protein. so the dose of protein needs to be increased to compensate. This is why our pea protein powder provides 28 grams of protein per serving.
Is Pea Protein Isolate Easy to Digest?
Yes. pea protein is readily digested in humans [8].
